ONLINE COUNSELLING

Online counselling provides the same quality of support as in-person therapy but takes place conveniently via videoconference. We use the same therapeutic techniques, ensuring a safe and welcoming environment even at a distance.

WHAT ARE THE BENEFITS OF ONLINE THERAPY?

Comfort and Privacy: You can access therapy from the comfort of your home, providing a private, familiar environment for your sessions.
Accessibility: Ideal for those who don’t have easy access to a local therapist or are unable to travel for in-person sessions.
Convenience: Fits easily into your schedule, especially if you have a busy lifestyle or limited time.
Flexible Hours: Many clients appreciate the ability to schedule sessions outside of traditional office hours, making it easier to fit therapy into their day.
Childcare Flexibility: If you have children at home, online counselling allows you to engage in therapy without the need for childcare arrangements.

HOW DOES ONLINE COUNSELLING WORK?

Much like traditional counselling, Online Counselling is a therapeutic conversation with a professional counsellor. It’s a space where you can bring up aspects of your life you find troubling.

Through Online Counselling, you can begin to work through thoughts and feelings that may be getting in the way of living a happy and productive life.

HOW TO PREPARE FOR YOUR ONLINE SESSION

Online counselling is a video conference session. We will arrange a time that works for both of us and will talk using Google Meets, the camera, and the microphone on our devices.

You will join the conference by clicking on a link that will be sent shortly before the session.

To get the most out of the online session, set up a quiet and comfortable place where you can be alone and your need for privacy is respected.

Please note that I work according to the AWST time zone.