ONLINE COUNSELLING

Online counselling provides the same quality of support as in-person therapy, delivered conveniently via video conference. We use professional therapeutic techniques to create a safe, welcoming, and confidential environment, even when sessions are conducted remotely.

WHAT ARE THE BENEFITS OF ONLINE COUNSELLING?

Our online counselling sessions offer a range of benefits, including:

Comfort and Privacy: Attend your session from the comfort of your home, in a private and familiar space.
Accessibility: Perfect for those without easy access to local therapists or unable to travel for in-person sessions.
Convenience: Fits into your schedule, ideal for busy lifestyles or limited time.
Flexible Hours: Schedule sessions outside traditional office hours to suit your day.
Childcare Flexibility: Engage in therapy without needing childcare arrangements at home.

HOW DOES ONLINE COUNSELLING WORK?

Much like traditional counselling, Online Counselling is a therapeutic conversation with a professional counsellor. It’s a space where you can bring up aspects of your life you find troubling.

Through Online Counselling, you can begin to work through thoughts and feelings that may be getting in the way of living a happy and productive life.

HOW TO GET READY FOR YOUR ONLINE COUNSELLING SESSION

Access professional online counselling sessions via video conference, designed to support your mental wellbeing, manage anxiety and stress, and improve relationships.

Our online sessions are conducted using Google Meet, allowing you to connect securely from your own device with camera and microphone. We will arrange a time that suits you, ensuring flexibility and convenience.

To get the most out of your online counselling:

Set up a quiet, comfortable space where you can be alone.
Ensure your privacy is respected during the session.
Join the session via the link sent shortly before your appointment.

Please note that I work according to the AWST time zone.