Talk-based therapy offers a safe, supportive space where you can explore your thoughts, emotions, and experiences with a trained counsellor. Each session is shaped around your needs and may incorporate therapeutic techniques such as mindfulness, breathing exercises, or creative expression to support your healing and growth.

You might seek counselling to work through:

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• Life Transitions

• Grief and loss

• Relationship issues

• Loneliness

• Stress

• Depression and anxiety

• Parenting issues

• Low self-esteem

• Abuse​​​​​​​​​

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Everyone deserves a life that feels meaningful and manageable. Counselling can be part of your ongoing self-care—helping you gain clarity, build resilience, and reconnect with your values.

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Available in Perth’s northern suburbs and online across Australia

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I support young adults navigating the complexities of emerging adulthood,  and offer sessions oudoors such as Walk & Talk Therapy, for those who find comfort and connection in natural settings.

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Alongside individual counselling, I offer couple counselling, professional supervision for practitioners and counselling students, as well as individuals funded through the NDIS who are seeking therapeutic support aligned with their goals.

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Whether you prefer the calm of a therapy room, outdoors or the flexibility of online sessions, I provide counselling tailored to your needs. Based in Girrawheen, I work with clients locally in Perth’s northern suburbs and across Australia through secure platforms.