GET IN TOUCH
Want to see if we're a good fit?
I offer free 30-minute video chats so you can get a feel for my counselling style.
I’m also happy to answer any questions you might have.
You can organise a phone conversation by emailing sonia@buildyoursafespace.com or by filling in the form below.
Contact Details
Information provided on this website, including our blog, is not a substitute for professional advice from a health professional. Some people using the website may be suffering from depression, anxiety or related conditions.
For everyone’s health, well-being and safety, if you or someone you know are feeling unsafe or believe there is any chance to harm or self-harm in any way, we strongly encourage you to reach out to
EMERGENCY CONTACTS
If you are experiencing an emergency please contact 000
If you need to talk to someone immediately, here you'll find free 24/7 Crisis support in WA
Lifeline 131 114
The Samaritans 135 247
Suicide Call Back Service 1300 659 467
Rurallink 1800 552 002
Beyond Blue 1300 224 636
Kids Helpline aged 5 to 25 1800 551 800
Men's Helpline 1300 789 978
Qlife - from 3pm to midnight AEST 1800 184 527