Change is inevitable. We all go through life changes,

like transitioning from childhood to adult life, starting a new job or retiring.

But some changes can be challenging, like losing a loved one or experiencing illness.

These changes bring about difficult feelings.

 

If you or someone you love is experiencing a significant life change

and are feeling sad or alone, talking to a counsellor can help.

A counsellor creates a safe space for you to unravel your thoughts and make sense of your emotions. A little help can give you a sense of relief during hard times.

Counselling helps you move past difficult emotions, learn new skills, and healthy habits. You can  reconnect with yourself and build a more meaningful life.

IS YOUR LIFE CHANGING

IN WAYS YOU DIDN'T EXPECT?

 

LIFE TRANSITIONS COUNSELLING AND ADOLESCENT COUNSELLING

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Hi, I'm Sonia.
I’m a certified counsellor in Perth

specialising in Life Transition Counselling and Adolescent and Young Adult Therapy.

I offer online and face-to-face support through life changes, stressful times and challenging feelings. 

 

I support you to build your safe space.

A place where you can be your true self.

I help you let go of unhelpful thought patterns,

learn new ways to cope with life's challenges,

and improve your day-to-day experience.

I believe in your capability to make the changes

you want for yourself and will assist you

in your journey towards a happier life.

 

PERTH COUNSELLING SERVICES

LIFE TRANSITIONS COUNSELLING

Find meaning and hope through a difficult transition.

TEENAGE AND YOUNG ADULT COUNSELLING

Provide your child with a safe place to talk.

ECOTHERAPY: THERAPY IN THE PARK

Connect with nature and improve your wellbeing.

Want to know more?

Book your free 30-minute video chat today.