Change is inevitable. We all go through life changes,
like transitioning from childhood to adult life, starting a new job or retiring.
But some changes can be challenging, like losing a loved one or experiencing illness.
These changes bring about difficult feelings.
If you or someone you love is experiencing a significant life change
and are feeling sad or alone, talking to a counsellor can help.
A counsellor creates a safe space for you to unravel your thoughts and make sense of your emotions. A little help can give you a sense of relief during hard times.
Counselling helps you move past difficult emotions, learn new skills, and healthy habits. You can reconnect with yourself and build a more meaningful life.
IS YOUR LIFE CHANGING
IN WAYS YOU DIDN'T EXPECT?
LIFE TRANSITIONS COUNSELLING AND ADOLESCENT COUNSELLING
Hi, I'm Sonia.
I’m a certified counsellor in Perth
specialising in Life Transition Counselling and Adolescent and Young Adult Therapy.
I offer online and face-to-face support through life changes, stressful times and challenging feelings.
I support you to build your safe space.
A place where you can be your true self.
I help you let go of unhelpful thought patterns,
learn new ways to cope with life's challenges,
and improve your day-to-day experience.
I believe in your capability to make the changes
you want for yourself and will assist you
in your journey towards a happier life.
PERTH COUNSELLING SERVICES
LIFE TRANSITIONS COUNSELLING
Find meaning and hope through a difficult transition.
TEENAGE AND YOUNG ADULT COUNSELLING
Provide your child with a safe place to talk.
ECOTHERAPY: THERAPY IN THE PARK
Connect with nature and improve your wellbeing.
Want to know more?
Book your free 30-minute video chat today.